- University of Wisconsin-Madison
- Research Guides
- Journalism & Mass Communication Anti-Racism Resources
- Support Resources for People of Color
Journalism & Mass Communication Anti-Racism Resources : Support Resources for People of Color
Self-Care Articles
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Filling our Cups: 4 Ways People of Color can Foster Mental Health and Practice Restorative Healingby Threads of Solidarity: WOC Against Racism
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ICRACE Toolkit for POCby Dr. Hector Y Adames & Dr. Nayeli Y. Chavez-Dueñas
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The Radical Politics of Self-Love and Self-Careby SooJin Pate
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Selena’s Reflection: Self Care Among Leaders of Colorby Lourdez Velasco
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Self-Care and Black Intellectual Laborby Claire Garcia
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Self-Care DIY: A How-To Just for Youby Kim Cosby
Support Resources
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Get Self HelpNot intended to take the place of professional medical help, but may serve as another external resource.
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Psychology ToolsNot intended to take the place of professional medical help, but may serve as another external resource.
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Self-Help ResourcesNot intended to take the place of professional medical help, but may serve as another external resource.
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Therapist AidNot intended to take the place of professional medical help, but may serve as another external resource.
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WYSA (App)Mental Health Chatbot